THE POWER OF POWERFINGERS
Whether you are a, Rock Climber, Golfer, Bowler, Tennis, Volleyball, Baseball or Basketball player – you can benefit from PowerFingers.
Whether you are a Musician, a Gamer or suffer from Rheumatoid Arthritis or Carpal Tunnel – you can benefit from PowerFingers. The one thing that all of the above have in common is that they all use the fingers and involve tendons and muscle groups right up and into the elbow.
PowerFingers has been developed to allow anyone – young or old, professional or amateur – to receive some benefit from use..Advantages include Strength, Speed, Dexterity, and even Injury Prevention as part of a structured rehabilitation program. Whatever your requirement – PowerFingers can help.
Suggested exercises, can be viewed in the video sections, by category.
Be Fuller Talks PowerFingers
Gaz Parry Talks Power
PowerFingers Imperfect Form
PowerFingers Perfect Form
How it works
Begin by exercising with our lightest resistance ring and working your way up to the strongest ring using a wide range of possible exercises.
By systematically working upwards in resistance, you will develop greater strength, speed and dexterity in both the fingers and the hand.
The System5 team includes professional musicians and athletes. You can contact System5 from 8.30am – 5.30pm EST, Monday – Friday; or anytime of the day via the email address below. We welcome and encourage your feedback.
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